Shake and Bake
Workouts
Monday 11/16/20 @ 3:19 PM
166kj
72rpm
41%
16mph
Sunday 9/1/19 @ 4:0 PM
✅
189kj
67rpm
43%
16mph
Sunday 5/24/20 @ 1:55 PM
✅
255kj
63rpm
53%
18mph
Sunday 5/24/20 @ 1:58 PM
211kj
75rpm
42%
17mph
Friday 3/20/20 @ 4:36 PM
✅
229kj
71rpm
47%
18mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Wednesday 3/29/17 @ 12:38 PM
✅
236kj
86rpm
42%
18mph
Saturday 10/20/18 @ 2:55 PM
126kj
68rpm
38%
14mph
Sunday 7/1/18 @ 2:56 PM
✅
258kj
65rpm
44%
16mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Wednesday 3/14/18 @ 1:22 PM
✅
338kj
72rpm
46%
18mph
Wednesday 3/14/18 @ 9:28 PM
156kj
64rpm
36%
12mph
Friday 2/16/18 @ 10:56 AM
✅
273kj
73rpm
50%
19mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Sunday 2/11/18 @ 2:9 PM
✅
364kj
75rpm
46%
18mph
Saturday 2/10/18 @ 2:53 PM
130kj
67rpm
32%
11mph
Monday 2/5/18 @ 1:2 PM
✅
356kj
73rpm
46%
18mph
Sunday 2/4/18 @ 5:38 PM
140kj
61rpm
36%
12mph
Friday 1/19/18 @ 1:13 PM
✅
172kj
73rpm
48%
19mph
Tuesday 1/30/18 @ 11:43 PM
63kj
69rpm
33%
12mph
Workouts
211
kj
Sunday 5/24/20