Workouts

20 min Full Body Stretch
Andy Speer
Wednesday 9/27/23 @ 12:1 PM
Difficulty: 4.97 / 10
 
10 min Kindness Meditation
Aditi Shah
Wednesday 9/27/23 @ 11:45 AM
Difficulty: 3.78 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/21/23 @ 12:33 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 9/21/23 @ 12:27 PM
Difficulty: 3.52 / 10
12kj
68rpm
28%
11mph
20 min Pop Ride
Kendall Toole
Thursday 9/21/23 @ 12:5 PM
Difficulty: 7.46 / 10
81kj
70rpm
36%
14mph
20 min Full Body Stretch
Andy Speer
Thursday 9/21/23 @ 11:40 AM
Difficulty: 4.97 / 10
 
10 min Kindness Meditation
Aditi Shah
Thursday 9/21/23 @ 11:26 AM
Difficulty: 3.78 / 10
 
20 min Full Body Stretch
Hannah Corbin
Tuesday 9/19/23 @ 12:52 PM
Difficulty: 5.33 / 10
 
20 min Full Body Stretch
Andy Speer
Tuesday 9/19/23 @ 12:30 PM
Difficulty: 4.97 / 10
 
10 min Kindness Meditation
Aditi Shah
Tuesday 9/19/23 @ 12:15 PM
Difficulty: 3.78 / 10