Shake and Bake
VS
Workouts
Friday 5/21/21 @ 12:12 AM
124kj
54rpm
43%
13mph
Monday 5/10/21 @ 11:40 PM
✅
343kj
88rpm
47%
21mph
Monday 4/5/21 @ 11:28 PM
✅
105kj
64rpm
58%
20mph
Friday 4/2/21 @ 12:16 AM
12kj
63rpm
31%
10mph
Monday 12/30/19 @ 11:45 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 8:21 PM
✅
106kj
88rpm
45%
20mph
Saturday 3/27/21 @ 11:41 PM
284kj
80rpm
47%
19mph
Thursday 3/25/21 @ 5:26 PM
✅
315kj
87rpm
46%
20mph
Monday 1/4/21 @ 11:19 AM
178kj
65rpm
42%
15mph
Thursday 12/31/20 @ 12:25 AM
✅
270kj
72rpm
46%
17mph
Thursday 12/10/20 @ 1:1 AM
270kj
64rpm
53%
18mph
Monday 10/19/20 @ 9:3 PM
✅
302kj
83rpm
46%
20mph
Thursday 11/12/20 @ 1:27 AM
159kj
70rpm
40%
15mph
Sunday 10/18/20 @ 11:5 PM
✅
228kj
80rpm
41%
18mph
Thursday 2/13/20 @ 10:38 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Friday 12/6/19 @ 10:57 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 10:50 PM
✅
165kj
78rpm
50%
21mph
Friday 1/3/20 @ 10:52 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
5_by_5
Space Coast, FL
3
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
25
🔥
Workouts
124
kj
Friday 5/21/21
178
kj
Monday 1/4/21
270
kj
Thursday 12/10/20
159
kj
Thursday 11/12/20
kj
Thursday 2/13/20
kj
Friday 12/6/19