Shake and Bake

Workouts

Thursday 2/3/22 @ 2:38 PM
77kj
81rpm
36%
15mph
15 min Low Impact Ride
Robin Arzón
Saturday 5/14/22 @ 7:58 AM
✅
79kj
82rpm
35%
15mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/30/22 @ 4:56 AM
✅
433kj
80rpm
56%
23mph
Wednesday 8/25/21 @ 1:34 PM
173kj
77rpm
47%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 7:15 AM
✅
276kj
77rpm
56%
22mph
Monday 12/30/19 @ 11:45 AM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Thursday 7/9/20 @ 12:8 AM
✅
142kj
85rpm
52%
23mph
Monday 1/4/21 @ 11:19 AM
178kj
65rpm
42%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 12:45 AM
✅
355kj
79rpm
52%
21mph
Wednesday 12/30/20 @ 12:25 AM
260kj
79rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
✅
370kj
78rpm
53%
21mph
Wednesday 7/22/20 @ 11:58 PM
103kj
72rpm
40%
15mph
20 min Low Impact Ride
Jess King
Saturday 6/13/20 @ 12:51 AM
✅
204kj
88rpm
45%
20mph
Wednesday 6/3/20 @ 10:33 AM
173kj
84rpm
43%
19mph
20 min HIIT Ride
Jess King
Tuesday 3/31/20 @ 11:58 PM
✅
272kj
84rpm
53%
22mph
Thursday 4/16/20 @ 12:36 AM
kj
rpm
%
0mph
20 min 80s Pop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 3:29 PM
✅
220kj
82rpm
49%
20mph
Friday 1/3/20 @ 10:52 AM
kj
rpm
%
0mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:20 AM
✅
364kj
79rpm
52%
21mph

Workouts

15 min Low Impact Ride
Robin Arzón
77 kj
Thursday 2/3/22
✅ 79 kj
Saturday 5/14/22
30 min Lady Gaga Ride
Cody Rigsby
kj
Saturday 1/18/20
✅ 433 kj
Sunday 1/30/22
20 min Spotify Disney Hits Ride
Cody Rigsby
173 kj
Wednesday 8/25/21
✅ 276 kj
Thursday 8/19/21
10 min Tabata Ride
Robin Arzón
kj
Monday 12/30/19
✅ 142 kj
Thursday 7/9/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
178 kj
Monday 1/4/21
✅ 355 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
260 kj
Wednesday 12/30/20
✅ 370 kj
Wednesday 12/30/20
20 min Low Impact Ride
Jess King
103 kj
Wednesday 7/22/20
✅ 204 kj
Saturday 6/13/20
20 min HIIT Ride
Jess King
173 kj
Wednesday 6/3/20
✅ 272 kj
Tuesday 3/31/20
20 min 80s Pop Ride
Tunde Oyeneyin
kj
Thursday 4/16/20
✅ 220 kj
Sunday 4/19/20
30 min Weezer Ride
Denis Morton
kj
Friday 1/3/20
✅ 364 kj
Friday 1/3/20