Shake and Bake

Workouts

Friday 10/16/20 @ 10:31 PM
232kj
81rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/28/23 @ 11:21 PM
224kj
84rpm
41%
18mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 7/19/22 @ 10:46 PM
260kj
72rpm
49%
19mph

Workouts

30 min Hamilton Ride
Robin Arzón
232 kj
Friday 10/16/20
224 kj
Saturday 10/28/23
30 min P!nk Ride
Christine D'Ercole
kj
Saturday 11/9/19
260 kj
Tuesday 7/19/22