Shake and Bake

Workouts

Thursday 2/3/22 @ 2:38 PM
77kj
81rpm
36%
15mph
15 min Low Impact Ride
Robin Arzón
Tuesday 2/1/22 @ 12:11 AM
108kj
83rpm
40%
17mph
Wednesday 8/25/21 @ 1:34 PM
173kj
77rpm
47%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/25/21 @ 4:20 PM
174kj
80rpm
45%
19mph
Thursday 2/13/20 @ 10:38 AM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 10:45 PM
394kj
78rpm
45%
18mph
Monday 3/30/20 @ 9:52 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 2:8 PM
153kj
75rpm
42%
17mph
Thursday 12/10/20 @ 1:1 AM
270kj
64rpm
53%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 12:54 PM
260kj
71rpm
49%
18mph
Wednesday 7/15/20 @ 11:26 PM
325kj
80rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 1:4 AM
311kj
78rpm
49%
20mph
Tuesday 7/14/20 @ 10:17 AM
241kj
75rpm
46%
18mph
30 min PyeongChang Ride
Robin Arzón
Sunday 4/29/18 @ 5:15 PM
282kj
84rpm
45%
19mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/23/20 @ 1:28 PM
287kj
80rpm
47%
19mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
270kj
85rpm
43%
19mph
Friday 12/6/19 @ 10:57 AM
kj
rpm
%
0mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 12/6/19 @ 4:2 PM
148kj
75rpm
49%
20mph

Workouts

15 min Low Impact Ride
Robin Arzón
77 kj
Thursday 2/3/22
108 kj
Tuesday 2/1/22
20 min Spotify Disney Hits Ride
Cody Rigsby
173 kj
Wednesday 8/25/21
174 kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Denis Morton
kj
Thursday 2/13/20
394 kj
Wednesday 1/20/21
20 min Pop Ride
Cody Rigsby
kj
Monday 3/30/20
153 kj
Sunday 1/3/21
30 min World Mental Health Day Ride
Kendall Toole
270 kj
Thursday 12/10/20
260 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
325 kj
Wednesday 7/15/20
311 kj
Thursday 7/23/20
30 min PyeongChang Ride
Robin Arzón
241 kj
Tuesday 7/14/20
282 kj
Sunday 4/29/18
30 min Lady Gaga Ride
Cody Rigsby
kj
Saturday 1/18/20
287 kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin Arzón
kj
Tuesday 3/17/20
270 kj
Sunday 3/15/20
15 min Move for More: Climb Ride
Matt Wilpers
kj
Friday 12/6/19
148 kj
Friday 12/6/19