Shake and Bake
Workouts
Monday 2/7/22 @ 2:52 PM
✅
221kj
77rpm
43%
17mph
Wednesday 1/26/22 @ 11:18 PM
159kj
79rpm
37%
15mph
Friday 5/21/21 @ 12:12 AM
124kj
54rpm
43%
13mph
Thursday 5/13/21 @ 1:26 PM
✅
214kj
78rpm
42%
17mph
Wednesday 2/17/21 @ 12:26 AM
✅
255kj
82rpm
44%
19mph
Monday 2/22/21 @ 1:54 PM
206kj
81rpm
40%
17mph
Monday 1/4/21 @ 11:19 AM
178kj
65rpm
42%
15mph
Wednesday 1/6/21 @ 6:36 PM
✅
203kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 12:25 AM
✅
260kj
79rpm
46%
19mph
Monday 1/4/21 @ 12:26 PM
169kj
71rpm
42%
16mph
Thursday 12/10/20 @ 1:1 AM
✅
270kj
64rpm
53%
18mph
Monday 10/19/20 @ 11:32 PM
269kj
71rpm
49%
19mph
Sunday 12/29/19 @ 10:58 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 10:27 PM
✅
231kj
76rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
325kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:28 PM
267kj
81rpm
46%
19mph
Thursday 4/16/20 @ 12:36 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 9:35 PM
✅
151kj
77rpm
44%
18mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 11:23 PM
✅
187kj
81rpm
38%
16mph
Workouts
124
kj
Friday 5/21/21
178
kj
Monday 1/4/21
169
kj
Monday 1/4/21
269
kj
Monday 10/19/20
267
kj
Wednesday 7/15/20