Shake and Bake

Workouts

Monday 9/14/20 @ 9:34 AM
248kj
76rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
Thursday 8/27/20 @ 11:44 PM
285kj
83rpm
45%
19mph
30 min The Weeknd Ride
Jess King
Saturday 8/29/20 @ 1:27 PM
206kj
82rpm
40%
17mph
Sunday 7/26/20 @ 12:22 AM
97kj
74rpm
38%
15mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 7:38 PM
124kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
325kj
80rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Friday 7/3/20 @ 1:21 AM
254kj
79rpm
45%
18mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 7:28 PM
162kj
75rpm
39%
15mph
Wednesday 6/3/20 @ 10:33 AM
173kj
84rpm
43%
19mph
20 min HIIT Ride
Jess King
Tuesday 5/19/20 @ 9:54 PM
116kj
73rpm
41%
16mph
Friday 2/7/20 @ 11:26 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 6:26 PM
169kj
77rpm
39%
16mph
Sunday 12/29/19 @ 10:58 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Sunday 2/2/20 @ 4:16 PM
173kj
76rpm
40%
16mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 6:12 PM
157kj
73rpm
40%
15mph
Friday 11/15/19 @ 1:56 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Thursday 1/16/20 @ 9:1 PM
146kj
70rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
248 kj
Monday 9/14/20
179 kj
Monday 9/14/20
30 min The Weeknd Ride
Jess King
285 kj
Thursday 8/27/20
206 kj
Saturday 8/29/20
20 min Pride Ride
Erik Jäger
97 kj
Sunday 7/26/20
124 kj
Tuesday 7/14/20
30 min Britney Spears Ride
Cody Rigsby
325 kj
Wednesday 7/15/20
182 kj
Wednesday 7/15/20
30 min Jess King Experience: From Home
Jess King
254 kj
Friday 7/3/20
162 kj
Wednesday 7/1/20
20 min HIIT Ride
Jess King
173 kj
Wednesday 6/3/20
116 kj
Tuesday 5/19/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 2/7/20
169 kj
Saturday 2/8/20
30 min The Jess King Experience
Jess King
kj
Sunday 12/29/19
173 kj
Sunday 2/2/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Saturday 1/18/20
157 kj
Monday 1/20/20
30 min The Jess King Experience
Jess King
kj
Friday 11/15/19
146 kj
Thursday 1/16/20