Shake and Bake
Workouts
Friday 10/16/20 @ 10:31 PM
✅
232kj
81rpm
43%
18mph
Tuesday 10/20/20 @ 2:52 PM
212kj
84rpm
41%
17mph
Monday 9/14/20 @ 9:34 AM
✅
248kj
76rpm
46%
18mph
Thursday 9/16/21 @ 2:43 PM
212kj
80rpm
42%
17mph
Thursday 2/13/20 @ 10:38 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 12:57 PM
✅
294kj
80rpm
40%
17mph
Friday 1/3/20 @ 10:52 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:51 PM
✅
190kj
80rpm
40%
17mph
Saturday 1/9/21 @ 4:58 PM
✅
282kj
69rpm
52%
19mph
Saturday 1/9/21 @ 5:0 PM
196kj
80rpm
40%
17mph
Thursday 11/12/20 @ 1:27 AM
159kj
70rpm
40%
15mph
Wednesday 10/28/20 @ 4:24 PM
✅
207kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
325kj
80rpm
49%
20mph
Monday 11/2/20 @ 5:14 PM
206kj
80rpm
42%
17mph
Saturday 6/27/20 @ 3:54 PM
✅
307kj
83rpm
47%
20mph
Tuesday 10/27/20 @ 3:2 PM
201kj
81rpm
40%
17mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 7:21 PM
✅
188kj
83rpm
39%
16mph
Sunday 6/16/19 @ 12:19 AM
kj
rpm
%
0mph
Friday 6/14/19 @ 3:36 PM
✅
174kj
63rpm
44%
15mph
Workouts
kj
Thursday 2/13/20
159
kj
Thursday 11/12/20
206
kj
Monday 11/2/20