Shake and Bake
Workouts
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
Monday 12/2/19 @ 7:14 PM
210kj
80rpm
42%
17mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:58 PM
✅
207kj
82rpm
40%
17mph
Saturday 4/25/20 @ 9:52 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:59 PM
✅
177kj
96rpm
34%
16mph
Wednesday 4/8/20 @ 9:54 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 2:17 PM
✅
114kj
89rpm
35%
16mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
Wednesday 2/19/20 @ 11:25 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 5:7 PM
✅
70kj
86rpm
39%
17mph
Monday 3/30/20 @ 9:52 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 8:0 PM
✅
153kj
78rpm
44%
18mph
Wednesday 10/23/19 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 2:30 PM
✅
179kj
82rpm
38%
16mph
Friday 1/3/20 @ 10:52 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 7:35 PM
✅
174kj
83rpm
37%
16mph
Wednesday 12/4/19 @ 9:34 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 11:50 AM
✅
107kj
77rpm
43%
17mph
Workouts
kj
Sunday 4/26/20
kj
Saturday 4/25/20
kj
Wednesday 12/4/19