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Shake and Bake
5_by_5
Space Coast, FL
18
Beat allcrystalclear
VS
allcrystalclear
Floriduh
18
Beat 5_by_5
Workouts
Next Workouts
Thursday 12/10/20 @ 1:1 AM
✅
270
kj
64
rpm
53
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/13/20 @ 11:40 PM
174
kj
56
rpm
49
%
15
mph
Wednesday 12/2/20 @ 12:27 AM
✅
245
kj
75
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 12/3/20 @ 8:42 PM
155
kj
58
rpm
46
%
15
mph
Thursday 10/8/20 @ 12:58 AM
✅
241
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/11/20 @ 2:1 PM
156
kj
63
rpm
44
%
15
mph
Monday 8/17/20 @ 11:54 PM
✅
280
kj
72
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
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Thursday 9/10/20 @ 8:53 PM
150
kj
51
rpm
48
%
14
mph
Wednesday 7/15/20 @ 11:26 PM
✅
325
kj
80
rpm
49
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 7/21/20 @ 8:33 PM
145
kj
56
rpm
46
%
14
mph
Monday 4/20/20 @ 10:15 AM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Robin Arzón
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Sunday 7/19/20 @ 4:20 PM
✅
141
kj
73
rpm
45
%
17
mph
Tuesday 6/16/20 @ 9:51 AM
✅
204
kj
75
rpm
42
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Thursday 6/18/20 @ 9:9 PM
199
kj
68
rpm
45
%
17
mph
Friday 3/20/20 @ 10:0 AM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Wednesday 2/26/20 @ 1:25 AM
✅
176
kj
66
rpm
44
%
15
mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Tuesday 3/17/20 @ 5:55 PM
✅
154
kj
71
rpm
39
%
15
mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:25 AM
✅
170
kj
71
rpm
42
%
15
mph
Next Workouts
5_by_5
Space Coast, FL
18
Beat allcrystalclear
VS
allcrystalclear
Floriduh
18
Beat 5_by_5
Workouts
Next Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
270
kj
Thursday 12/10/20
174
kj
Tuesday 10/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
245
kj
Wednesday 12/2/20
155
kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
241
kj
Thursday 10/8/20
156
kj
Sunday 10/11/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
280
kj
Monday 8/17/20
150
kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
325
kj
Wednesday 7/15/20
145
kj
Tuesday 7/21/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Monday 4/20/20
✅
141
kj
Sunday 7/19/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
204
kj
Tuesday 6/16/20
199
kj
Thursday 6/18/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
kj
Friday 3/20/20
✅
176
kj
Wednesday 2/26/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
kj
Tuesday 3/17/20
✅
154
kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
kj
Saturday 1/18/20
✅
170
kj
Friday 1/17/20
Next Workouts