Shake and Bake

Workouts

Thursday 12/10/20 @ 1:1 AM
270kj
64rpm
53%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 11:40 PM
174kj
56rpm
49%
15mph
Wednesday 12/2/20 @ 12:27 AM
245kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 8:42 PM
155kj
58rpm
46%
15mph
Thursday 10/8/20 @ 12:58 AM
241kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 2:1 PM
156kj
63rpm
44%
15mph
Monday 8/17/20 @ 11:54 PM
280kj
72rpm
48%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 9/10/20 @ 8:53 PM
150kj
51rpm
48%
14mph
Wednesday 7/15/20 @ 11:26 PM
325kj
80rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
Monday 4/20/20 @ 10:15 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Sunday 7/19/20 @ 4:20 PM
141kj
73rpm
45%
17mph
Tuesday 6/16/20 @ 9:51 AM
204kj
75rpm
42%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Thursday 6/18/20 @ 9:9 PM
199kj
68rpm
45%
17mph
Friday 3/20/20 @ 10:0 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 2/26/20 @ 1:25 AM
176kj
66rpm
44%
15mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 5:55 PM
154kj
71rpm
39%
15mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
170kj
71rpm
42%
15mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
270 kj
Thursday 12/10/20
174 kj
Tuesday 10/13/20
30 min Intervals & Arms Ride
Cody Rigsby
245 kj
Wednesday 12/2/20
155 kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
241 kj
Thursday 10/8/20
156 kj
Sunday 10/11/20
30 min Intervals & Arms Ride
Robin Arzón
280 kj
Monday 8/17/20
150 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
325 kj
Wednesday 7/15/20
145 kj
Tuesday 7/21/20
20 min Hip Hop Ride
Robin Arzón
kj
Monday 4/20/20
141 kj
Sunday 7/19/20
30 min Ricky Martin Ride
Cody Rigsby
204 kj
Tuesday 6/16/20
199 kj
Thursday 6/18/20
30 min HIIT & Hills Ride
Alex Toussaint
kj
Friday 3/20/20
176 kj
Wednesday 2/26/20
30 min Together We Go Far Ride
Robin Arzón
kj
Tuesday 3/17/20
154 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Saturday 1/18/20
170 kj
Friday 1/17/20