Shake and Bake
Workouts
Monday 4/5/21 @ 11:28 PM
105kj
64rpm
58%
20mph
Thursday 10/8/20 @ 12:13 AM
✅
129kj
77rpm
55%
22mph
Wednesday 1/20/21 @ 12:46 AM
257kj
75rpm
47%
18mph
Friday 1/15/21 @ 12:53 AM
✅
413kj
73rpm
58%
23mph
Monday 1/4/21 @ 11:19 AM
178kj
65rpm
42%
15mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
Thursday 12/24/20 @ 1:32 AM
258kj
83rpm
44%
19mph
Monday 12/21/20 @ 10:30 PM
✅
387kj
78rpm
54%
22mph
Thursday 12/10/20 @ 1:1 AM
270kj
64rpm
53%
18mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
Monday 2/10/20 @ 10:59 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
Friday 8/21/20 @ 10:20 AM
175kj
73rpm
41%
16mph
Tuesday 8/11/20 @ 2:37 AM
✅
339kj
82rpm
49%
21mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Friday 1/3/20 @ 10:52 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph
Workouts
257
kj
Wednesday 1/20/21
178
kj
Monday 1/4/21
270
kj
Thursday 12/10/20