Shake and Bake

Workouts

Saturday 3/18/23 @ 5:7 PM
46kj
72rpm
37%
14mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 4/1/23 @ 11:10 AM
93kj
76rpm
49%
19mph
Monday 9/19/22 @ 9:45 AM
74kj
69rpm
35%
13mph
20 min Low Impact Ride
Kendall Toole
Monday 12/5/22 @ 7:8 PM
134kj
89rpm
38%
17mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
46 kj
Saturday 3/18/23
93 kj
Saturday 4/1/23
20 min Low Impact Ride
Kendall Toole
74 kj
Monday 9/19/22
134 kj
Monday 12/5/22