Shake and Bake
Workouts
Sunday 12/27/20 @ 5:58 PM
311kj
76rpm
42%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
356kj
71rpm
47%
18mph
Saturday 1/23/21 @ 5:50 PM
273kj
83rpm
38%
16mph
Friday 1/22/21 @ 7:10 PM
✅
319kj
75rpm
43%
17mph
Sunday 10/31/21 @ 6:56 PM
56kj
80rpm
37%
16mph
Friday 9/3/21 @ 6:59 PM
✅
58kj
79rpm
39%
16mph
Thursday 8/5/21 @ 11:51 PM
160kj
85rpm
35%
15mph
Wednesday 5/19/21 @ 8:19 PM
✅
191kj
80rpm
40%
16mph
Saturday 12/5/20 @ 4:23 PM
298kj
85rpm
39%
17mph
Wednesday 6/17/20 @ 3:25 PM
✅
320kj
84rpm
40%
17mph
Friday 11/27/20 @ 3:40 PM
317kj
86rpm
39%
17mph
Friday 6/12/20 @ 9:35 PM
✅
325kj
81rpm
41%
17mph
Sunday 10/11/20 @ 9:55 PM
383kj
84rpm
38%
17mph
Monday 10/12/20 @ 5:22 PM
✅
463kj
83rpm
41%
18mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Monday 8/31/20 @ 8:33 PM
✅
355kj
80rpm
43%
18mph
Thursday 7/9/20 @ 11:25 PM
278kj
87rpm
37%
16mph
Wednesday 6/3/20 @ 11:28 PM
✅
287kj
80rpm
40%
16mph
Monday 5/18/20 @ 1:43 AM
✅
95kj
78rpm
40%
17mph
Monday 4/6/20 @ 9:17 PM
75kj
76rpm
38%
15mph
Workouts
311
kj
Sunday 12/27/20
273
kj
Saturday 1/23/21
160
kj
Thursday 8/5/21