Shake and Bake
Workouts
Sunday 2/21/21 @ 7:40 PM
✅
293kj
88rpm
37%
17mph
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Wednesday 2/10/21 @ 12:13 AM
282kj
87rpm
37%
17mph
Monday 2/8/21 @ 10:39 PM
✅
299kj
80rpm
40%
17mph
Saturday 2/6/21 @ 8:15 PM
299kj
84rpm
39%
17mph
Monday 2/1/21 @ 11:1 AM
✅
305kj
73rpm
43%
17mph
Wednesday 1/6/21 @ 12:11 AM
✅
136kj
74rpm
43%
17mph
Sunday 10/18/20 @ 7:21 PM
123kj
73rpm
42%
16mph
Thursday 12/31/20 @ 8:58 PM
199kj
81rpm
40%
17mph
Thursday 12/31/20 @ 2:33 PM
✅
214kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 11:6 PM
✅
314kj
82rpm
40%
17mph
Wednesday 12/9/20 @ 5:48 PM
300kj
82rpm
39%
16mph
Sunday 12/6/20 @ 7:30 PM
383kj
89rpm
36%
17mph
Sunday 12/6/20 @ 2:39 PM
✅
406kj
78rpm
41%
17mph
Saturday 12/5/20 @ 4:23 PM
✅
298kj
85rpm
39%
17mph
Friday 12/4/20 @ 11:2 AM
289kj
79rpm
39%
16mph
Friday 11/27/20 @ 3:40 PM
✅
317kj
86rpm
39%
17mph
Wednesday 11/25/20 @ 5:36 PM
286kj
79rpm
40%
17mph
Monday 5/18/20 @ 1:43 AM
✅
95kj
78rpm
40%
17mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Workouts
282
kj
Wednesday 2/10/21
199
kj
Thursday 12/31/20
300
kj
Wednesday 12/9/20