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Shake and Bake
5280mommy
Parker, CO
38 🔥
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
11
Beat 5280mommy
Workouts
Next Workouts
Saturday 2/6/21 @ 8:15 PM
✅
299
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 1:12 AM
162
kj
68
rpm
42
%
15
mph
Saturday 1/23/21 @ 5:50 PM
273
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 2:2 AM
✅
279
kj
76
rpm
41
%
16
mph
Friday 1/22/21 @ 12:22 AM
✅
162
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/2/20 @ 4:3 PM
148
kj
85
rpm
35
%
15
mph
Sunday 12/27/20 @ 5:58 PM
311
kj
76
rpm
42
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 2:26 AM
✅
343
kj
73
rpm
46
%
18
mph
Sunday 12/6/20 @ 7:30 PM
✅
383
kj
89
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 8:33 PM
378
kj
75
rpm
41
%
16
mph
Saturday 12/5/20 @ 4:23 PM
✅
298
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 2:38 AM
285
kj
78
rpm
40
%
16
mph
Friday 11/27/20 @ 3:40 PM
✅
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/26/20 @ 10:58 PM
285
kj
73
rpm
42
%
16
mph
Wednesday 9/16/20 @ 3:43 PM
✅
194
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 3:36 PM
177
kj
82
rpm
38
%
16
mph
Monday 8/31/20 @ 11:22 PM
✅
290
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 3:54 PM
266
kj
75
rpm
40
%
16
mph
Monday 5/18/20 @ 1:43 AM
✅
95
kj
78
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 10:34 PM
63
kj
79
rpm
33
%
14
mph
Next Workouts
5280mommy
Parker, CO
38 🔥
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
11
Beat 5280mommy
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
299
kj
Saturday 2/6/21
162
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Saturday 1/23/21
✅
279
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Friday 1/22/21
148
kj
Tuesday 6/2/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
311
kj
Sunday 12/27/20
✅
343
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Sunday 12/6/20
378
kj
Monday 12/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
298
kj
Saturday 12/5/20
285
kj
Thursday 12/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
317
kj
Friday 11/27/20
285
kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Wednesday 9/16/20
177
kj
Friday 9/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
290
kj
Monday 8/31/20
266
kj
Monday 8/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
95
kj
Monday 5/18/20
63
kj
Tuesday 5/19/20
Next Workouts