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Shake and Bake
5280mommy
Parker, CO
7 🔥
Beat detouristheroad
VS
detouristheroad
#XXL✨ SC 🌴
1
Beat 5280mommy
Workouts
Saturday 1/9/21 @ 8:18 PM
166
kj
88
rpm
41
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Saturday 8/22/20 @ 6:54 PM
✅
167
kj
77
rpm
45
%
18
mph
Tuesday 5/19/20 @ 11:38 PM
✅
151
kj
78
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 3/12/20 @ 12:27 AM
40
kj
77
rpm
39
%
16
mph
Thursday 9/10/20 @ 11:16 PM
✅
289
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/10/20 @ 5:4 PM
220
kj
75
rpm
33
%
13
mph
Monday 9/7/20 @ 4:40 PM
✅
307
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/8/20 @ 10:3 PM
254
kj
75
rpm
38
%
15
mph
Wednesday 9/2/20 @ 11:51 PM
✅
260
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/2/20 @ 10:34 PM
169
kj
69
rpm
34
%
13
mph
Monday 8/31/20 @ 11:22 PM
✅
290
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/30/20 @ 5:33 PM
267
kj
76
rpm
39
%
16
mph
Monday 5/18/20 @ 9:19 PM
✅
131
kj
82
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 3/10/20 @ 1:18 AM
118
kj
82
rpm
37
%
16
mph
Monday 5/18/20 @ 1:43 AM
✅
95
kj
78
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 3/8/20 @ 7:26 PM
75
kj
73
rpm
39
%
15
mph
5280mommy
Parker, CO
7 🔥
Beat detouristheroad
VS
detouristheroad
#XXL✨ SC 🌴
1
Beat 5280mommy
Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
166
kj
Saturday 1/9/21
✅
167
kj
Saturday 8/22/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
151
kj
Tuesday 5/19/20
40
kj
Thursday 3/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
289
kj
Thursday 9/10/20
220
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 9/7/20
254
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Wednesday 9/2/20
169
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
290
kj
Monday 8/31/20
267
kj
Sunday 8/30/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
131
kj
Monday 5/18/20
118
kj
Tuesday 3/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
95
kj
Monday 5/18/20
75
kj
Sunday 3/8/20