Shake and Bake
Workouts
Friday 3/18/22 @ 9:43 PM
250kj
83rpm
36%
16mph
Sunday 3/13/22 @ 8:5 PM
✅
323kj
87rpm
39%
17mph
Saturday 1/23/21 @ 5:50 PM
273kj
83rpm
38%
16mph
Saturday 8/5/23 @ 10:8 PM
✅
303kj
84rpm
39%
17mph
Saturday 2/4/23 @ 7:16 PM
251kj
82rpm
36%
15mph
Sunday 2/5/23 @ 5:7 PM
✅
302kj
88rpm
37%
17mph
Saturday 2/6/21 @ 8:15 PM
299kj
84rpm
39%
17mph
Sunday 2/7/21 @ 12:30 AM
✅
344kj
87rpm
40%
18mph
Sunday 12/27/20 @ 5:58 PM
311kj
76rpm
42%
17mph
Thursday 12/24/20 @ 5:3 PM
✅
328kj
73rpm
45%
17mph
Sunday 12/6/20 @ 7:30 PM
383kj
89rpm
36%
17mph
Tuesday 12/8/20 @ 12:40 AM
✅
443kj
86rpm
40%
17mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Monday 11/2/20 @ 2:32 PM
✅
201kj
90rpm
37%
17mph
Monday 9/14/20 @ 11:38 PM
✅
277kj
90rpm
36%
16mph
Tuesday 9/15/20 @ 12:17 PM
276kj
86rpm
37%
16mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Tuesday 9/1/20 @ 1:4 PM
✅
313kj
82rpm
40%
17mph
Monday 5/18/20 @ 1:43 AM
✅
95kj
78rpm
40%
17mph
Tuesday 8/4/20 @ 12:1 AM
75kj
75rpm
38%
15mph
Workouts
250
kj
Friday 3/18/22
273
kj
Saturday 1/23/21
311
kj
Sunday 12/27/20
162
kj
Sunday 9/27/20
276
kj
Tuesday 9/15/20