Shake and Bake
VS
Workouts
Friday 8/20/21 @ 1:38 PM
✅
129kj
83rpm
38%
16mph
Friday 5/26/23 @ 3:37 PM
64kj
86rpm
30%
12mph
Saturday 1/7/23 @ 2:11 PM
✅
127kj
72rpm
38%
15mph
Tuesday 1/10/23 @ 2:46 PM
124kj
79rpm
33%
14mph
Wednesday 4/13/22 @ 11:8 AM
108kj
73rpm
36%
14mph
Thursday 4/14/22 @ 7:2 PM
✅
146kj
71rpm
38%
15mph
Monday 4/12/21 @ 11:13 AM
✅
103kj
73rpm
38%
15mph
Tuesday 2/8/22 @ 1:0 PM
102kj
79rpm
40%
15mph
Friday 8/14/20 @ 1:47 PM
✅
233kj
78rpm
44%
18mph
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Saturday 4/10/21 @ 8:49 PM
✅
228kj
73rpm
46%
17mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Friday 1/31/20 @ 2:58 PM
✅
222kj
75rpm
44%
17mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Thursday 12/26/19 @ 2:55 PM
✅
219kj
75rpm
43%
17mph
Sunday 12/22/19 @ 2:54 PM
141kj
83rpm
34%
15mph
Thursday 9/5/19 @ 1:13 PM
✅
201kj
65rpm
46%
16mph
Saturday 9/7/19 @ 1:20 PM
159kj
87rpm
35%
15mph
Saturday 3/9/19 @ 12:20 PM
✅
191kj
73rpm
42%
16mph
Friday 3/8/19 @ 8:51 PM
143kj
85rpm
33%
15mph
5280amy
elevation of Denver, 5280ft
11
🔥
VS
iride4ritas
#BooCrew RI ❤️
2