Shake and Bake
Workouts
Wednesday 8/18/21 @ 9:54 PM
✅
213kj
85rpm
40%
17mph
Friday 4/16/21 @ 2:53 AM
116kj
54rpm
41%
12mph
Saturday 6/26/21 @ 6:16 PM
✅
235kj
79rpm
44%
18mph
Friday 5/7/21 @ 1:25 AM
118kj
29rpm
63%
11mph
Tuesday 6/8/21 @ 9:3 PM
✅
243kj
78rpm
45%
18mph
Tuesday 6/15/21 @ 1:7 AM
47kj
37rpm
34%
7mph
Saturday 6/12/21 @ 2:51 PM
✅
349kj
78rpm
44%
18mph
Sunday 5/23/21 @ 11:58 AM
132kj
22rpm
62%
8mph
Friday 4/23/21 @ 8:43 PM
✅
257kj
77rpm
46%
18mph
Saturday 4/17/21 @ 11:49 AM
84kj
61rpm
31%
11mph
Tuesday 4/20/21 @ 11:1 AM
✅
167kj
80rpm
44%
18mph
Friday 4/16/21 @ 5:12 PM
93kj
56rpm
45%
14mph
Monday 3/22/21 @ 2:31 PM
✅
248kj
83rpm
43%
18mph
Sunday 3/21/21 @ 1:12 PM
120kj
54rpm
44%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
379kj
81rpm
45%
18mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Sunday 11/22/20 @ 7:41 PM
✅
172kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 5:55 PM
1kj
38rpm
8%
3mph
Wednesday 11/11/20 @ 4:56 PM
✅
259kj
76rpm
47%
18mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Workouts
120
kj
Sunday 3/21/21
120
kj
Saturday 3/13/21
31
kj
Tuesday 11/10/20