Shake and Bake

Workouts

Monday 8/28/23 @ 9:59 PM
✅
196kj
75rpm
42%
17mph
30 min Hip Hop Ride
Camila Ramón
Wednesday 12/14/22 @ 3:42 PM
170kj
72rpm
40%
16mph
Sunday 12/25/22 @ 4:37 PM
✅
163kj
80rpm
44%
18mph
20 min Hip Hop Ride
Camila Ramón
Tuesday 2/7/23 @ 12:50 PM
114kj
72rpm
40%
16mph
Tuesday 9/13/22 @ 10:55 AM
✅
229kj
76rpm
44%
18mph
30 min Hip Hop Ride
Camila Ramón
Tuesday 8/30/22 @ 11:3 AM
139kj
71rpm
37%
14mph
Monday 5/30/22 @ 6:37 PM
✅
156kj
76rpm
45%
18mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/7/22 @ 1:45 PM
115kj
74rpm
40%
15mph
Thursday 10/15/20 @ 10:38 AM
✅
228kj
74rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/14/22 @ 4:24 AM
184kj
73rpm
41%
16mph
Tuesday 1/11/22 @ 12:15 PM
✅
241kj
71rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/26/22 @ 11:34 AM
182kj
68rpm
44%
16mph
Friday 4/30/21 @ 11:37 AM
✅
254kj
77rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/27/21 @ 2:33 AM
143kj
70rpm
38%
14mph
Tuesday 12/29/20 @ 9:16 PM
✅
226kj
81rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 2:1 AM
153kj
73rpm
39%
15mph
Tuesday 12/1/20 @ 10:34 PM
✅
244kj
79rpm
45%
18mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph
Monday 11/2/20 @ 10:21 PM
✅
230kj
84rpm
41%
18mph
30 min HIIT Ride
Alex Toussaint
Thursday 10/29/20 @ 11:22 PM
157kj
79rpm
36%
15mph

Workouts

30 min Hip Hop Ride
Camila Ramón
✅ 196 kj
Monday 8/28/23
170 kj
Wednesday 12/14/22
20 min Hip Hop Ride
Camila Ramón
✅ 163 kj
Sunday 12/25/22
114 kj
Tuesday 2/7/23
30 min Hip Hop Ride
Camila Ramón
✅ 229 kj
Tuesday 9/13/22
139 kj
Tuesday 8/30/22
20 min Hip Hop Ride
Kendall Toole
✅ 156 kj
Monday 5/30/22
115 kj
Thursday 7/7/22
30 min XOXO, Cody
Cody Rigsby
✅ 228 kj
Thursday 10/15/20
184 kj
Tuesday 6/14/22
30 min Hip Hop Ride
Kendall Toole
✅ 241 kj
Tuesday 1/11/22
182 kj
Wednesday 1/26/22
30 min 90s Ride
Cody Rigsby
✅ 254 kj
Friday 4/30/21
143 kj
Tuesday 4/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 226 kj
Tuesday 12/29/20
153 kj
Saturday 1/2/21
30 min Beyoncé Ride
Ally Love
✅ 244 kj
Tuesday 12/1/20
180 kj
Tuesday 11/17/20
30 min HIIT Ride
Alex Toussaint
✅ 230 kj
Monday 11/2/20
157 kj
Thursday 10/29/20