Shake and Bake
Workouts
Wednesday 5/3/23 @ 4:22 PM
✅
147kj
79rpm
42%
17mph
Tuesday 5/16/23 @ 2:35 PM
131kj
76rpm
44%
16mph
Thursday 12/1/22 @ 10:21 PM
208kj
77rpm
42%
17mph
Tuesday 11/22/22 @ 2:25 PM
✅
211kj
72rpm
44%
17mph
Tuesday 9/13/22 @ 10:55 AM
✅
229kj
76rpm
44%
18mph
Tuesday 8/16/22 @ 12:56 PM
201kj
70rpm
44%
16mph
Thursday 8/4/22 @ 10:49 PM
✅
145kj
76rpm
44%
17mph
Friday 7/8/22 @ 1:50 AM
139kj
73rpm
44%
17mph
Tuesday 12/1/20 @ 10:34 PM
✅
244kj
79rpm
45%
18mph
Tuesday 5/24/22 @ 11:4 AM
202kj
74rpm
43%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
379kj
81rpm
45%
18mph
Monday 5/16/22 @ 10:33 AM
275kj
71rpm
43%
16mph
Friday 1/21/22 @ 10:53 PM
✅
233kj
79rpm
44%
18mph
Monday 3/21/22 @ 3:4 PM
199kj
73rpm
42%
16mph
Saturday 1/8/22 @ 8:44 PM
✅
217kj
71rpm
46%
17mph
Saturday 1/1/22 @ 11:43 PM
188kj
64rpm
46%
15mph
Tuesday 1/5/21 @ 12:33 PM
✅
234kj
76rpm
45%
18mph
Friday 11/26/21 @ 6:18 PM
208kj
72rpm
44%
16mph
Thursday 5/6/21 @ 11:31 AM
✅
164kj
75rpm
46%
18mph
Tuesday 9/21/21 @ 11:4 AM
114kj
72rpm
41%
15mph
Workouts
275
kj
Monday 5/16/22
199
kj
Monday 3/21/22
188
kj
Saturday 1/1/22