Shake and Bake
Workouts
Monday 5/30/22 @ 6:37 PM
✅
156kj
76rpm
45%
18mph
Monday 5/23/22 @ 10:31 PM
93kj
62rpm
40%
14mph
Wednesday 8/18/21 @ 9:54 PM
✅
213kj
85rpm
40%
17mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Saturday 6/26/21 @ 6:16 PM
✅
235kj
79rpm
44%
18mph
Saturday 5/1/21 @ 5:3 PM
125kj
72rpm
36%
14mph
Sunday 3/7/21 @ 2:19 PM
✅
245kj
76rpm
46%
18mph
Sunday 3/7/21 @ 1:29 AM
143kj
68rpm
39%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
379kj
81rpm
45%
18mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Saturday 2/20/21 @ 4:19 PM
✅
244kj
78rpm
45%
18mph
Monday 2/22/21 @ 12:13 AM
156kj
74rpm
38%
15mph
Monday 11/16/20 @ 10:31 PM
✅
234kj
81rpm
43%
18mph
Monday 1/4/21 @ 12:37 AM
141kj
76rpm
35%
14mph
Workouts
143
kj
Sunday 3/7/21
231
kj
Sunday 2/28/21
156
kj
Monday 2/22/21