Shake and Bake
Workouts
Tuesday 12/1/20 @ 10:34 PM
✅
244kj
79rpm
45%
18mph
Saturday 6/10/23 @ 1:38 PM
205kj
69rpm
46%
17mph
Sunday 12/25/22 @ 4:37 PM
✅
163kj
80rpm
44%
18mph
Friday 1/20/23 @ 10:36 AM
109kj
67rpm
42%
15mph
Thursday 12/23/21 @ 8:54 PM
✅
89kj
83rpm
37%
16mph
Sunday 12/26/21 @ 12:21 AM
71kj
75rpm
37%
15mph
Wednesday 4/7/21 @ 9:11 AM
92kj
77rpm
35%
14mph
Tuesday 8/10/21 @ 10:5 AM
✅
96kj
75rpm
37%
15mph
Saturday 2/27/21 @ 6:24 PM
✅
379kj
81rpm
45%
18mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Saturday 6/26/21 @ 6:16 PM
✅
235kj
79rpm
44%
18mph
Tuesday 6/8/21 @ 10:56 AM
144kj
69rpm
40%
15mph
Saturday 6/19/21 @ 4:54 PM
✅
256kj
85rpm
43%
19mph
Wednesday 6/16/21 @ 11:26 PM
167kj
78rpm
39%
16mph
Monday 3/22/21 @ 2:31 PM
✅
248kj
83rpm
43%
18mph
Tuesday 4/20/21 @ 8:15 PM
138kj
70rpm
39%
14mph
Monday 4/5/21 @ 11:36 AM
✅
210kj
87rpm
38%
17mph
Monday 4/19/21 @ 10:43 PM
136kj
72rpm
37%
14mph
Wednesday 11/11/20 @ 4:56 PM
✅
259kj
76rpm
47%
18mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Workouts
71
kj
Sunday 12/26/21
264
kj
Friday 7/2/21
138
kj
Tuesday 4/20/21
kj
Sunday 12/20/20