Shake and Bake
Workouts
Sunday 1/17/21 @ 5:55 PM
✅
216kj
74rpm
44%
17mph
Thursday 6/22/23 @ 3:37 PM
186kj
70rpm
43%
16mph
Monday 5/30/22 @ 6:37 PM
✅
156kj
76rpm
45%
18mph
Saturday 6/18/22 @ 12:16 AM
116kj
68rpm
43%
16mph
Monday 4/4/22 @ 10:0 PM
✅
145kj
81rpm
41%
17mph
Wednesday 4/13/22 @ 10:5 AM
120kj
73rpm
41%
16mph
Tuesday 1/11/22 @ 12:15 PM
✅
241kj
71rpm
48%
18mph
Sunday 1/9/22 @ 4:59 PM
193kj
69rpm
44%
16mph
Thursday 6/17/21 @ 9:54 PM
✅
165kj
82rpm
44%
18mph
Wednesday 6/2/21 @ 12:44 AM
141kj
78rpm
42%
17mph
Saturday 6/12/21 @ 2:51 PM
✅
349kj
78rpm
44%
18mph
Thursday 5/27/21 @ 5:29 PM
204kj
53rpm
43%
12mph
Wednesday 4/7/21 @ 9:11 AM
92kj
77rpm
35%
14mph
Friday 5/21/21 @ 1:2 PM
✅
94kj
72rpm
37%
15mph
Monday 3/22/21 @ 2:31 PM
✅
248kj
83rpm
43%
18mph
Saturday 3/27/21 @ 1:3 PM
208kj
76rpm
43%
17mph
Saturday 2/6/21 @ 6:26 PM
✅
377kj
79rpm
45%
18mph
Saturday 2/6/21 @ 6:30 PM
299kj
77rpm
42%
17mph
Tuesday 12/29/20 @ 9:16 PM
✅
226kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 12:28 AM
213kj
79rpm
42%
17mph
Workouts
208
kj
Saturday 3/27/21
299
kj
Saturday 2/6/21
213
kj
Tuesday 12/29/20