Shake and Bake

Workouts

Wednesday 5/26/21 @ 9:43 PM
357kj
77rpm
53%
21mph
30 min Club Bangers Ride
Alex Toussaint
Friday 6/4/21 @ 11:56 AM
181kj
60rpm
47%
16mph
Wednesday 7/24/19 @ 8:48 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 8/9/19 @ 8:59 AM
208kj
78rpm
50%
20mph
Tuesday 2/11/20 @ 6:46 PM
444kj
81rpm
48%
20mph
45 min Hip Hop Ride
Alex Toussaint
Friday 2/21/20 @ 1:44 PM
416kj
66rpm
53%
19mph
Friday 1/31/20 @ 5:8 AM
647kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 1:41 PM
439kj
68rpm
53%
20mph
Thursday 12/12/19 @ 9:34 AM
476kj
0rpm
0%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 12/29/19 @ 12:58 PM
244kj
74rpm
47%
18mph
Tuesday 11/19/19 @ 10:55 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/10/19 @ 10:42 AM
264kj
72rpm
49%
19mph
Tuesday 10/15/19 @ 10:27 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 1:53 PM
558kj
66rpm
60%
22mph
Friday 8/9/19 @ 10:28 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/20/19 @ 9:3 AM
328kj
73rpm
53%
21mph
Monday 7/8/19 @ 7:48 AM
kj
rpm
%
0mph
45 min R&B Ride
Alex Toussaint
Monday 6/17/19 @ 9:59 AM
504kj
75rpm
53%
21mph
Sunday 6/9/19 @ 7:42 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 6/9/19 @ 11:45 AM
485kj
70rpm
54%
20mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
357 kj
Wednesday 5/26/21
181 kj
Friday 6/4/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
208 kj
Friday 8/9/19
45 min Hip Hop Ride
Alex Toussaint
444 kj
Tuesday 2/11/20
416 kj
Friday 2/21/20
45 min Club Bangers Ride
Alex Toussaint
647 kj
Friday 1/31/20
439 kj
Sunday 1/19/20
30 min 90s Hip Hop Ride
Alex Toussaint
476 kj
Thursday 12/12/19
244 kj
Sunday 12/29/19
30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 11/19/19
264 kj
Tuesday 12/10/19
45 min Club Bangers Ride
Alex Toussaint
kj
Tuesday 10/15/19
558 kj
Saturday 9/28/19
30 min Hip Hop Ride
Robin Arzón
kj
Friday 8/9/19
328 kj
Thursday 6/20/19
45 min R&B Ride
Alex Toussaint
kj
Monday 7/8/19
504 kj
Monday 6/17/19
45 min Club Bangers Ride
Alex Toussaint
kj
Sunday 6/9/19
485 kj
Sunday 6/9/19