Shake and Bake

Workouts

Wednesday 8/5/20 @ 9:33 PM
118kj
82rpm
38%
16mph
20 min Low Impact Ride
Emma Lovewell
Thursday 12/30/21 @ 10:15 PM
95kj
84rpm
34%
15mph
Wednesday 3/6/19 @ 10:0 PM
185kj
74rpm
42%
16mph
30 min Women's History Ride
Jenn Sherman
Wednesday 3/6/19 @ 10:52 PM
191kj
80rpm
40%
16mph

Workouts

20 min Low Impact Ride
Emma Lovewell
118 kj
Wednesday 8/5/20
95 kj
Thursday 12/30/21
30 min Women's History Ride
Jenn Sherman
185 kj
Wednesday 3/6/19
191 kj
Wednesday 3/6/19