Shake and Bake
VS
Workouts
Saturday 11/26/22 @ 5:8 PM
✅
199kj
75rpm
42%
17mph
Wednesday 12/7/22 @ 1:39 PM
137kj
84rpm
33%
14mph
Sunday 8/22/21 @ 9:28 PM
✅
56kj
75rpm
39%
16mph
Friday 8/27/21 @ 12:54 PM
47kj
80rpm
35%
15mph
Friday 10/29/21 @ 3:20 PM
243kj
67rpm
42%
15mph
Thursday 10/28/21 @ 12:51 PM
✅
246kj
77rpm
38%
15mph
Sunday 8/22/21 @ 9:7 PM
✅
96kj
72rpm
42%
16mph
Wednesday 8/18/21 @ 12:46 PM
90kj
85rpm
34%
15mph
Sunday 11/8/20 @ 3:33 PM
✅
92kj
75rpm
41%
16mph
Thursday 4/22/21 @ 12:48 PM
81kj
84rpm
36%
15mph
Wednesday 3/24/21 @ 5:30 PM
✅
115kj
71rpm
42%
16mph
Thursday 3/18/21 @ 11:47 AM
113kj
80rpm
38%
16mph
Sunday 2/28/21 @ 2:27 PM
259kj
62rpm
45%
15mph
Sunday 2/28/21 @ 2:23 PM
✅
292kj
74rpm
43%
17mph
Sunday 11/15/20 @ 3:10 PM
✅
99kj
71rpm
45%
17mph
Wednesday 11/18/20 @ 5:41 PM
98kj
82rpm
40%
17mph
Friday 1/24/20 @ 7:39 PM
✅
211kj
77rpm
43%
17mph
Saturday 4/11/20 @ 4:19 PM
202kj
80rpm
41%
17mph
Thursday 2/6/20 @ 8:4 PM
✅
85kj
65rpm
43%
15mph
Wednesday 3/25/20 @ 11:31 AM
82kj
75rpm
39%
16mph
50shadesofshay
Tampa Bay #jfdi
66
🔥
VS
agirlnamedcody
Lodi, CA
32
Workouts
137
kj
Wednesday 12/7/22
81
kj
Thursday 4/22/21