Shake and Bake
Workouts
Sunday 3/10/24 @ 1:52 PM
✅
73kj
80rpm
40%
17mph
Friday 3/22/24 @ 2:42 AM
60kj
77rpm
39%
16mph
Monday 3/25/24 @ 12:44 PM
✅
62kj
78rpm
40%
16mph
Wednesday 3/6/24 @ 3:49 AM
43kj
78rpm
34%
14mph
Friday 7/21/23 @ 3:7 PM
✅
56kj
79rpm
38%
16mph
Sunday 7/23/23 @ 2:1 AM
41kj
81rpm
32%
14mph
Thursday 12/1/22 @ 5:32 PM
✅
70kj
59rpm
50%
17mph
Friday 12/16/22 @ 1:46 AM
65kj
59rpm
50%
17mph
Saturday 2/5/22 @ 10:34 PM
✅
70kj
83rpm
34%
15mph
Monday 4/11/22 @ 1:16 AM
42kj
83rpm
26%
11mph
Sunday 8/22/21 @ 9:28 PM
✅
56kj
75rpm
39%
16mph
Wednesday 9/1/21 @ 2:0 AM
39kj
69rpm
36%
13mph
Tuesday 12/15/20 @ 5:31 PM
✅
59kj
85rpm
37%
16mph
Friday 5/7/21 @ 2:16 AM
50kj
78rpm
36%
15mph
Tuesday 10/27/20 @ 4:9 PM
✅
89kj
70rpm
42%
16mph
Sunday 11/8/20 @ 8:45 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 11:47 PM
✅
101kj
75rpm
43%
17mph
Sunday 8/23/20 @ 2:2 AM
kj
rpm
%
0mph
Friday 12/27/19 @ 9:50 PM
✅
23kj
40rpm
42%
10mph
Tuesday 6/16/20 @ 2:12 AM
kj
rpm
%
0mph