Shake and Bake

Workouts

Wednesday 1/12/22 @ 11:56 PM
64kj
68rpm
38%
14mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 11:36 PM
78kj
69rpm
40%
14mph
Friday 11/12/21 @ 11:38 PM
215kj
53rpm
58%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph
Tuesday 3/16/21 @ 4:13 PM
200kj
64rpm
47%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
Monday 1/11/21 @ 5:2 PM
135kj
57rpm
49%
16mph
20 min HIIT Ride
Cody Rigsby
Tuesday 3/2/21 @ 12:12 AM
102kj
63rpm
43%
14mph
Wednesday 2/3/21 @ 6:57 PM
105kj
56rpm
46%
14mph
20 min Feel Good Ride
Ally Love
Monday 1/11/21 @ 11:59 PM
112kj
71rpm
41%
15mph
Thursday 11/12/20 @ 5:30 PM
117kj
60rpm
38%
12mph
30 min Hip Hop Ride
Robin Arzón
Friday 6/12/20 @ 1:52 PM
119kj
61rpm
38%
12mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
64 kj
Wednesday 1/12/22
78 kj
Tuesday 7/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
215 kj
Friday 11/12/21
149 kj
Tuesday 11/10/20
30 min Megan Thee Stallion Ride
Kendall Toole
200 kj
Tuesday 3/16/21
kj
Friday 3/5/21
20 min HIIT Ride
Cody Rigsby
135 kj
Monday 1/11/21
102 kj
Tuesday 3/2/21
20 min Feel Good Ride
Ally Love
105 kj
Wednesday 2/3/21
112 kj
Monday 1/11/21
30 min Hip Hop Ride
Robin Arzón
117 kj
Thursday 11/12/20
119 kj
Friday 6/12/20