Shake and Bake
Workouts
Monday 4/10/23 @ 10:20 AM
45kj
70rpm
31%
12mph
Thursday 4/8/21 @ 1:32 PM
✅
80kj
64rpm
41%
14mph
Monday 5/23/22 @ 10:31 PM
93kj
62rpm
40%
14mph
Thursday 5/12/22 @ 2:56 PM
✅
141kj
66rpm
47%
16mph
Thursday 4/28/22 @ 12:24 AM
57kj
81rpm
27%
12mph
Tuesday 5/17/22 @ 10:47 PM
✅
80kj
68rpm
36%
13mph
Tuesday 5/17/22 @ 9:35 AM
123kj
64rpm
37%
13mph
Sunday 5/15/22 @ 3:58 PM
✅
203kj
63rpm
48%
16mph
Wednesday 4/13/22 @ 10:55 AM
89kj
81rpm
33%
14mph
Wednesday 3/16/22 @ 3:11 PM
✅
116kj
76rpm
38%
15mph
Monday 3/28/22 @ 12:15 AM
72kj
73rpm
32%
13mph
Monday 3/7/22 @ 11:29 PM
✅
137kj
64rpm
46%
16mph
Sunday 4/4/21 @ 11:35 PM
58kj
76rpm
32%
13mph
Wednesday 3/2/22 @ 10:28 PM
✅
96kj
58rpm
47%
15mph
Monday 2/8/21 @ 1:23 AM
85kj
77rpm
38%
15mph
Sunday 11/28/21 @ 3:48 PM
✅
91kj
59rpm
46%
15mph
Sunday 8/8/21 @ 3:58 PM
39kj
69rpm
29%
11mph
Tuesday 9/28/21 @ 11:39 AM
✅
79kj
65rpm
42%
14mph
Thursday 2/11/21 @ 12:49 AM
✅
84kj
0rpm
0%
0mph
Sunday 3/28/21 @ 8:1 PM
37kj
61rpm
36%
12mph
Workouts
89
kj
Wednesday 4/13/22