Shake and Bake
Workouts
Monday 10/24/22 @ 6:18 PM
66kj
63rpm
35%
12mph
Tuesday 5/17/22 @ 11:38 AM
â
175kj
63rpm
54%
18mph
Monday 5/16/22 @ 9:41 AM
143kj
67rpm
39%
14mph
Saturday 5/14/22 @ 5:28 PM
â
298kj
62rpm
58%
18mph
Sunday 5/23/21 @ 11:13 PM
0kj
0rpm
27%
0mph
Wednesday 4/14/21 @ 11:17 AM
â
324kj
61rpm
59%
19mph
Wednesday 5/5/21 @ 12:30 PM
171kj
73rpm
40%
16mph
Wednesday 5/5/21 @ 10:50 AM
â
256kj
65rpm
51%
17mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Thursday 4/29/21 @ 11:10 AM
â
384kj
52rpm
74%
21mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Tuesday 3/2/21 @ 11:34 AM
â
460kj
63rpm
59%
19mph
Tuesday 2/16/21 @ 1:43 AM
117kj
76rpm
40%
16mph
Tuesday 2/9/21 @ 12:8 PM
â
160kj
66rpm
48%
16mph
Monday 2/8/21 @ 1:23 AM
85kj
77rpm
38%
15mph
Friday 10/30/20 @ 11:9 AM
â
121kj
63rpm
49%
16mph
Friday 12/25/20 @ 4:31 PM
75kj
72rpm
39%
15mph
Sunday 1/17/21 @ 7:39 PM
â
138kj
70rpm
53%
19mph
Monday 1/4/21 @ 12:37 AM
141kj
76rpm
35%
14mph
Monday 11/16/20 @ 11:35 AM
â
283kj
71rpm
52%
19mph
Workouts
231
kj
Sunday 2/28/21