Shake and Bake
Workouts
Tuesday 4/11/23 @ 10:26 AM
53kj
72rpm
32%
12mph
Wednesday 1/4/23 @ 11:10 PM
✅
73kj
81rpm
34%
14mph
Monday 4/10/23 @ 10:20 AM
45kj
70rpm
31%
12mph
Wednesday 1/19/22 @ 1:16 AM
✅
75kj
76rpm
35%
15mph
Saturday 7/10/21 @ 3:23 PM
133kj
65rpm
40%
14mph
Friday 1/6/23 @ 4:46 PM
✅
186kj
70rpm
42%
16mph
Saturday 3/6/21 @ 1:38 AM
116kj
92rpm
28%
13mph
Sunday 5/16/21 @ 3:31 PM
✅
144kj
84rpm
34%
15mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Sunday 3/7/21 @ 1:25 AM
5kj
76rpm
27%
11mph
Friday 2/5/21 @ 6:11 PM
✅
159kj
86rpm
35%
16mph
Tuesday 3/2/21 @ 1:43 AM
116kj
78rpm
39%
16mph
Saturday 1/2/21 @ 2:7 AM
✅
135kj
76rpm
42%
17mph
Monday 12/28/20 @ 12:39 AM
✅
49kj
85rpm
33%
15mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Monday 12/28/20 @ 12:52 AM
✅
104kj
77rpm
38%
15mph
Sunday 1/3/21 @ 8:43 PM
101kj
80rpm
36%
15mph
Workouts
116
kj
Saturday 3/6/21
231
kj
Sunday 2/28/21
5
kj
Sunday 3/7/21