Shake and Bake
Workouts
Monday 12/28/20 @ 12:39 AM
49kj
85rpm
33%
15mph
Wednesday 12/16/20 @ 5:33 AM
✅
51kj
66rpm
42%
15mph
Tuesday 4/5/22 @ 11:9 AM
34kj
69rpm
35%
12mph
Friday 5/13/22 @ 12:6 PM
✅
54kj
69rpm
42%
15mph
Wednesday 4/13/22 @ 10:55 AM
89kj
81rpm
33%
14mph
Wednesday 3/2/22 @ 12:29 PM
✅
102kj
57rpm
47%
15mph
Monday 3/28/22 @ 12:15 AM
72kj
73rpm
32%
13mph
Thursday 3/10/22 @ 11:39 AM
✅
102kj
64rpm
43%
15mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Tuesday 2/8/22 @ 3:35 AM
✅
258kj
63rpm
45%
16mph
Tuesday 2/16/21 @ 1:43 AM
✅
117kj
76rpm
40%
16mph
Sunday 2/6/22 @ 5:2 AM
87kj
60rpm
42%
14mph
Sunday 4/4/21 @ 11:35 PM
58kj
76rpm
32%
13mph
Monday 11/9/20 @ 12:17 AM
✅
81kj
69rpm
43%
16mph
Wednesday 3/3/21 @ 11:45 AM
57kj
72rpm
35%
13mph
Thursday 10/29/20 @ 2:56 PM
✅
82kj
69rpm
42%
15mph
Monday 2/8/21 @ 1:23 AM
85kj
77rpm
38%
15mph
Thursday 10/15/20 @ 1:8 PM
✅
94kj
69rpm
44%
16mph
Friday 12/25/20 @ 4:31 PM
✅
75kj
72rpm
39%
15mph
Wednesday 12/30/20 @ 1:37 AM
59kj
73rpm
34%
13mph
Workouts
89
kj
Wednesday 4/13/22
231
kj
Sunday 2/28/21