Shake and Bake
VS
Workouts
Monday 4/10/23 @ 10:20 AM
45kj
70rpm
31%
12mph
Friday 1/1/21 @ 2:11 AM
✅
93kj
79rpm
39%
16mph
Saturday 10/29/22 @ 8:0 PM
102kj
65rpm
34%
12mph
Sunday 10/2/22 @ 4:1 PM
✅
153kj
74rpm
38%
15mph
Tuesday 5/17/22 @ 9:35 AM
123kj
64rpm
37%
13mph
Sunday 6/26/22 @ 11:7 AM
✅
158kj
83rpm
33%
14mph
Thursday 4/28/22 @ 12:24 AM
✅
57kj
81rpm
27%
12mph
Friday 5/27/22 @ 9:50 AM
47kj
73rpm
27%
11mph
Tuesday 4/5/22 @ 11:9 AM
34kj
69rpm
35%
12mph
Friday 4/15/22 @ 10:12 AM
✅
42kj
75rpm
35%
14mph
Tuesday 2/16/21 @ 1:43 AM
117kj
76rpm
40%
16mph
Sunday 2/7/21 @ 5:0 PM
✅
124kj
77rpm
40%
16mph
Wednesday 4/28/21 @ 12:32 AM
50kj
84rpm
29%
13mph
Monday 5/3/21 @ 10:10 AM
✅
70kj
88rpm
32%
15mph
Wednesday 3/3/21 @ 11:45 AM
57kj
72rpm
35%
13mph
Wednesday 4/22/20 @ 12:20 AM
✅
76kj
72rpm
39%
15mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
280kj
78rpm
41%
16mph
Sunday 12/13/20 @ 11:36 PM
86kj
78rpm
33%
14mph
Friday 11/27/20 @ 10:20 PM
✅
133kj
86rpm
38%
17mph
50mph
Denton, Texas
3
VS
4evervictorious
DMV - covered by the blood of Jesus
24
🔥
Workouts
231
kj
Sunday 2/28/21