Shake and Bake
Workouts
Monday 5/23/22 @ 10:31 PM
93kj
62rpm
40%
14mph
Thursday 6/9/22 @ 11:15 AM
✅
134kj
68rpm
46%
17mph
Thursday 4/7/22 @ 11:8 AM
83kj
70rpm
35%
13mph
Friday 4/15/22 @ 11:30 AM
✅
125kj
75rpm
41%
16mph
Saturday 4/2/22 @ 1:51 PM
92kj
73rpm
36%
14mph
Monday 1/31/22 @ 12:42 PM
✅
128kj
75rpm
43%
17mph
Monday 3/28/22 @ 12:15 AM
72kj
73rpm
32%
13mph
Tuesday 3/29/22 @ 10:39 AM
✅
131kj
73rpm
44%
17mph
Sunday 5/23/21 @ 11:13 PM
0kj
0rpm
27%
0mph
Monday 4/19/21 @ 11:47 AM
✅
235kj
71rpm
47%
18mph
Sunday 4/4/21 @ 11:35 PM
58kj
76rpm
32%
13mph
Friday 11/6/20 @ 11:30 AM
✅
121kj
67rpm
52%
18mph
Wednesday 3/3/21 @ 11:45 AM
57kj
72rpm
35%
13mph
Tuesday 3/24/20 @ 12:20 AM
✅
60kj
66rpm
38%
13mph
Tuesday 2/16/21 @ 1:43 AM
117kj
76rpm
40%
16mph
Tuesday 2/9/21 @ 12:2 AM
✅
174kj
65rpm
54%
19mph
Friday 2/12/21 @ 1:18 AM
115kj
0rpm
0%
0mph
Monday 2/15/21 @ 1:20 PM
✅
160kj
72rpm
48%
18mph
Monday 12/28/20 @ 12:39 AM
49kj
85rpm
33%
15mph
Tuesday 12/15/20 @ 12:33 PM
✅
72kj
71rpm
45%
17mph