Shake and Bake
Workouts
Monday 4/10/23 @ 10:20 AM
45kj
70rpm
31%
12mph
Sunday 6/20/21 @ 3:57 PM
✅
131kj
77rpm
48%
19mph
Tuesday 4/5/22 @ 11:9 AM
34kj
69rpm
35%
12mph
Tuesday 5/3/22 @ 12:0 PM
✅
72kj
80rpm
42%
17mph
Wednesday 4/13/22 @ 10:55 AM
89kj
81rpm
33%
14mph
Friday 3/18/22 @ 10:48 AM
✅
131kj
84rpm
39%
17mph
Monday 3/28/22 @ 12:15 AM
72kj
73rpm
32%
13mph
Friday 4/1/22 @ 10:49 AM
✅
139kj
73rpm
45%
17mph
Tuesday 2/16/21 @ 1:43 AM
117kj
76rpm
40%
16mph
Monday 2/14/22 @ 12:22 PM
✅
171kj
70rpm
51%
18mph
Monday 12/28/20 @ 12:39 AM
49kj
85rpm
33%
15mph
Sunday 7/18/21 @ 2:53 PM
✅
92kj
88rpm
43%
19mph
Sunday 4/4/21 @ 11:35 PM
58kj
76rpm
32%
13mph
Tuesday 7/27/21 @ 12:22 PM
✅
174kj
73rpm
56%
21mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Monday 3/15/21 @ 12:48 PM
✅
410kj
66rpm
54%
19mph
Thursday 2/11/21 @ 12:49 AM
✅
84kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 2:52 PM
74kj
76rpm
44%
18mph
Monday 2/8/21 @ 1:23 AM
85kj
77rpm
38%
15mph
Friday 2/5/21 @ 3:16 PM
✅
122kj
67rpm
50%
18mph
Workouts
231
kj
Sunday 2/28/21