Shake and Bake
Workouts
Monday 11/19/18 @ 8:17 PM
✅
216kj
80rpm
42%
17mph
Sunday 6/19/22 @ 3:47 PM
214kj
74rpm
44%
17mph
Sunday 3/27/22 @ 1:41 PM
83kj
74rpm
40%
16mph
Tuesday 1/25/22 @ 1:49 AM
✅
96kj
74rpm
42%
16mph
Tuesday 1/12/21 @ 9:27 PM
✅
133kj
71rpm
44%
17mph
Wednesday 12/9/20 @ 1:49 AM
103kj
64rpm
43%
15mph
Thursday 1/24/19 @ 9:25 PM
✅
165kj
82rpm
44%
18mph
Tuesday 4/14/20 @ 11:23 PM
138kj
77rpm
42%
17mph
Sunday 7/12/20 @ 5:0 PM
✅
134kj
79rpm
41%
17mph
Tuesday 7/14/20 @ 8:56 PM
123kj
75rpm
41%
16mph
Thursday 1/9/20 @ 9:57 PM
✅
157kj
82rpm
43%
18mph
Tuesday 1/14/20 @ 1:25 AM
129kj
79rpm
40%
16mph
Tuesday 4/2/19 @ 8:53 PM
✅
157kj
79rpm
44%
18mph
Tuesday 4/9/19 @ 12:17 AM
135kj
72rpm
43%
16mph
Sunday 3/10/19 @ 4:20 PM
✅
154kj
76rpm
45%
18mph
Friday 8/3/18 @ 10:42 PM
126kj
81rpm
39%
16mph
Monday 11/5/18 @ 4:59 PM
✅
200kj
82rpm
40%
17mph
Tuesday 11/6/18 @ 1:40 AM
190kj
77rpm
40%
16mph
Monday 8/6/18 @ 10:7 PM
✅
141kj
78rpm
42%
17mph
Thursday 8/2/18 @ 12:42 AM
120kj
73rpm
41%
16mph
Workouts
214
kj
Sunday 6/19/22
135
kj
Tuesday 4/9/19