Shake and Bake

Workouts

Tuesday 2/4/20 @ 10:35 PM
225kj
78rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 10:5 PM
230kj
79rpm
44%
18mph
Thursday 8/22/19 @ 8:28 PM
170kj
76rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/3/19 @ 12:51 PM
137kj
76rpm
42%
17mph
Sunday 2/24/19 @ 8:54 PM
223kj
76rpm
44%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 11:31 PM
237kj
71rpm
45%
17mph
Monday 11/19/18 @ 8:17 PM
216kj
80rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
225 kj
Tuesday 2/4/20
230 kj
Saturday 5/9/20
20 min Pop Ride
Cody Rigsby
170 kj
Thursday 8/22/19
137 kj
Tuesday 9/3/19
30 min Maroon 5 Ride
Cody Rigsby
223 kj
Sunday 2/24/19
237 kj
Sunday 2/3/19
30 min The Greatest Showman Ride
Robin Arzón
216 kj
Monday 11/19/18
199 kj
Tuesday 11/20/18