Shake and Bake

Workouts

Thursday 1/14/21 @ 4:53 PM
✅
133kj
76rpm
42%
17mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 9/19/21 @ 1:58 PM
4kj
66rpm
26%
9mph
Tuesday 8/28/18 @ 8:59 PM
✅
147kj
81rpm
41%
18mph
20 min Low Impact Ride
Robin Arzón
Tuesday 4/14/20 @ 5:3 PM
92kj
83rpm
34%
15mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
✅ 133 kj
Thursday 1/14/21
4 kj
Sunday 9/19/21
20 min Low Impact Ride
Robin Arzón
✅ 147 kj
Tuesday 8/28/18
92 kj
Tuesday 4/14/20