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Shake and Bake
50by25
Golden, CO / IG: 50by25
22 🔥
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Workouts
Next Workouts
Monday 5/3/21 @ 1:50 PM
✅
196
kj
73
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 5/1/21 @ 9:14 PM
0
kj
0
rpm
41
%
0
mph
Wednesday 2/17/21 @ 2:21 PM
220
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:21 AM
✅
306
kj
58
rpm
59
%
18
mph
Wednesday 7/22/20 @ 11:9 PM
247
kj
80
rpm
45
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
✅
284
kj
61
rpm
56
%
18
mph
Monday 1/18/21 @ 1:48 AM
✅
267
kj
71
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 1/4/21 @ 4:27 PM
260
kj
54
rpm
57
%
17
mph
Saturday 12/19/20 @ 6:6 PM
380
kj
71
rpm
47
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 4:15 AM
✅
441
kj
60
rpm
56
%
19
mph
Tuesday 12/8/20 @ 12:31 AM
✅
283
kj
73
rpm
51
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 10/31/20 @ 5:25 PM
123
kj
47
rpm
45
%
11
mph
Sunday 11/29/20 @ 2:27 PM
✅
114
kj
79
rpm
43
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 6/17/20 @ 10:26 PM
86
kj
75
rpm
39
%
15
mph
Monday 8/24/20 @ 12:10 AM
✅
165
kj
86
rpm
43
%
18
mph
20 min 90s Ride
Alex Toussaint
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Monday 8/17/20 @ 11:28 PM
145
kj
67
rpm
47
%
16
mph
Wednesday 7/8/20 @ 1:47 PM
316
kj
77
rpm
43
%
17
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 7/4/20 @ 5:14 PM
✅
341
kj
71
rpm
46
%
17
mph
Friday 1/17/20 @ 3:19 PM
156
kj
0
rpm
0
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Tuesday 5/5/20 @ 10:44 PM
✅
304
kj
141
rpm
0
%
0
mph
Next Workouts
50by25
Golden, CO / IG: 50by25
22 🔥
Beat gabbygotback31
VS
gabbygotback31
🎉 4️⃣0️⃣0️⃣ 🎉
21
Beat 50by25
Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
196
kj
Monday 5/3/21
0
kj
Saturday 5/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
220
kj
Wednesday 2/17/21
✅
306
kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
247
kj
Wednesday 7/22/20
✅
284
kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
267
kj
Monday 1/18/21
260
kj
Monday 1/4/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
380
kj
Saturday 12/19/20
✅
441
kj
Monday 12/14/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
283
kj
Tuesday 12/8/20
123
kj
Saturday 10/31/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
114
kj
Sunday 11/29/20
86
kj
Wednesday 6/17/20
20 min 90s Ride
Alex Toussaint
View Class
Share
✅
165
kj
Monday 8/24/20
145
kj
Monday 8/17/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
316
kj
Wednesday 7/8/20
✅
341
kj
Saturday 7/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Friday 1/17/20
✅
304
kj
Tuesday 5/5/20
Next Workouts