Shake and Bake
VS
Workouts
Sunday 11/29/20 @ 2:5 PM
150kj
75rpm
44%
18mph
Saturday 3/27/21 @ 2:27 PM
✅
167kj
72rpm
47%
19mph
Wednesday 11/20/19 @ 11:23 AM
603kj
83rpm
40%
17mph
Sunday 3/7/21 @ 2:9 PM
✅
953kj
76rpm
51%
20mph
Sunday 10/25/20 @ 9:10 PM
246kj
75rpm
48%
18mph
Sunday 11/3/19 @ 3:51 PM
✅
342kj
75rpm
52%
21mph
Wednesday 7/8/20 @ 1:47 PM
316kj
77rpm
43%
17mph
Saturday 7/4/20 @ 1:8 PM
✅
467kj
72rpm
52%
20mph
Saturday 6/13/20 @ 3:21 PM
185kj
80rpm
39%
16mph
Sunday 4/19/20 @ 10:33 PM
✅
336kj
76rpm
51%
20mph
Saturday 6/13/20 @ 2:42 PM
108kj
66rpm
48%
17mph
Monday 12/16/19 @ 2:37 PM
✅
162kj
73rpm
52%
20mph
Thursday 1/2/20 @ 12:9 AM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 7:0 PM
✅
468kj
78rpm
49%
20mph
Tuesday 12/10/19 @ 1:8 PM
102kj
0rpm
0%
0mph
Wednesday 12/11/19 @ 2:27 PM
✅
207kj
68rpm
53%
20mph
Tuesday 10/22/19 @ 9:28 AM
156kj
93rpm
39%
18mph
Monday 5/13/19 @ 1:20 PM
✅
236kj
87rpm
48%
21mph
Thursday 9/12/19 @ 12:6 PM
303kj
76rpm
42%
17mph
Friday 9/13/19 @ 1:5 PM
✅
404kj
69rpm
50%
18mph
50by25
Golden, CO / IG: 50by25
1
VS
bikeforbeercals
PHL DOOP!
19
🔥
Workouts
603
kj
Wednesday 11/20/19
316
kj
Wednesday 7/8/20
185
kj
Saturday 6/13/20
108
kj
Saturday 6/13/20