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Shake and Bake
504cyclegurl
NOLA #BGM
1
Beat brithebeast
VS
brithebeast
DFW
15 🔥
Beat 504cyclegurl
Workouts
Next Workouts
Tuesday 2/1/22 @ 12:57 AM
132
kj
76
rpm
35
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 2/7/22 @ 3:2 PM
✅
226
kj
69
rpm
47
%
17
mph
Thursday 7/30/20 @ 12:31 AM
108
kj
73
rpm
39
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/3/20 @ 6:51 AM
✅
157
kj
64
rpm
51
%
17
mph
Sunday 2/28/21 @ 4:1 PM
240
kj
76
rpm
38
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 4/2/21 @ 6:3 AM
✅
414
kj
74
rpm
49
%
19
mph
Thursday 2/11/21 @ 8:41 PM
159
kj
70
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 7:9 AM
✅
247
kj
68
rpm
49
%
18
mph
Friday 12/18/20 @ 1:35 AM
185
kj
71
rpm
38
%
14
mph
45 min Pop Ride
Tunde Oyeneyin
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Tuesday 12/1/20 @ 9:58 PM
✅
329
kj
71
rpm
45
%
17
mph
Friday 7/17/20 @ 5:8 PM
66
kj
61
rpm
43
%
15
mph
20 min Hip Hop Ride
Hannah Frankson
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Monday 7/20/20 @ 6:22 AM
✅
152
kj
66
rpm
48
%
17
mph
Wednesday 5/20/20 @ 1:51 PM
105
kj
62
rpm
41
%
14
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 5/26/20 @ 5:58 AM
✅
199
kj
65
rpm
45
%
16
mph
Friday 1/3/20 @ 2:30 PM
86
kj
72
rpm
36
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 5/21/20 @ 6:20 AM
✅
145
kj
68
rpm
46
%
17
mph
Friday 2/21/20 @ 1:21 AM
160
kj
71
rpm
41
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Thursday 3/5/20 @ 7:4 AM
✅
161
kj
59
rpm
44
%
14
mph
Wednesday 8/28/19 @ 12:17 AM
107
kj
62
rpm
37
%
13
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Monday 9/2/19 @ 5:50 AM
✅
212
kj
71
rpm
44
%
17
mph
Next Workouts
504cyclegurl
NOLA #BGM
1
Beat brithebeast
VS
brithebeast
DFW
15 🔥
Beat 504cyclegurl
Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
132
kj
Tuesday 2/1/22
✅
226
kj
Monday 2/7/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
108
kj
Thursday 7/30/20
✅
157
kj
Monday 8/3/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
240
kj
Sunday 2/28/21
✅
414
kj
Friday 4/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
159
kj
Thursday 2/11/21
✅
247
kj
Wednesday 11/11/20
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
185
kj
Friday 12/18/20
✅
329
kj
Tuesday 12/1/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
66
kj
Friday 7/17/20
✅
152
kj
Monday 7/20/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
105
kj
Wednesday 5/20/20
✅
199
kj
Tuesday 5/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Friday 1/3/20
✅
145
kj
Thursday 5/21/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
160
kj
Friday 2/21/20
✅
161
kj
Thursday 3/5/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
107
kj
Wednesday 8/28/19
✅
212
kj
Monday 9/2/19
Next Workouts