Shake and Bake
Workouts
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Monday 7/5/21 @ 11:24 PM
✅
132kj
73rpm
36%
14mph
Saturday 11/6/21 @ 12:5 AM
62kj
54rpm
33%
10mph
Thursday 7/9/20 @ 12:50 AM
✅
142kj
68rpm
39%
14mph
Friday 7/30/21 @ 12:29 AM
108kj
68rpm
36%
12mph
Thursday 2/11/21 @ 8:41 PM
✅
159kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Monday 9/14/20 @ 1:38 AM
✅
142kj
71rpm
38%
14mph
Wednesday 10/21/20 @ 5:4 PM
103kj
67rpm
35%
12mph
Friday 5/15/20 @ 12:42 AM
✅
107kj
66rpm
42%
15mph
Sunday 2/2/20 @ 1:10 PM
68kj
52rpm
43%
12mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
Tuesday 3/17/20 @ 3:16 PM
✅
124kj
75rpm
35%
14mph
Saturday 1/18/20 @ 2:55 PM
✅
192kj
72rpm
36%
14mph
Friday 1/24/20 @ 7:30 PM
120kj
58rpm
34%
11mph
Friday 1/17/20 @ 1:27 AM
✅
134kj
73rpm
36%
14mph
Friday 1/17/20 @ 5:33 PM
83kj
61rpm
34%
11mph
Workouts
131
kj
Tuesday 11/10/20
1
kj
Wednesday 3/18/20