Shake and Bake

Workouts

Monday 7/5/21 @ 11:24 PM
132kj
73rpm
36%
14mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 3:19 PM
✅
173kj
59rpm
48%
16mph
Sunday 2/28/21 @ 4:1 PM
✅
240kj
76rpm
38%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
30 min Prince Ride
Ally & Emma
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph

Workouts

30 min Juneteenth Ride
Alex Toussaint
132 kj
Monday 7/5/21
✅ 173 kj
Saturday 6/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 240 kj
Sunday 2/28/21
185 kj
Saturday 2/27/21
30 min Prince Ride
Ally & Emma
✅ 158 kj
Monday 8/17/20
132 kj
Saturday 12/5/20