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Shake and Bake
504cyclegurl
NOLA #BGM
1
Beat bigbertha
VS
bigbertha
LoveSquad💜BooCrew💙
23 🔥
Beat 504cyclegurl
Workouts
Next Workouts
Wednesday 7/14/21 @ 12:22 AM
134
kj
77
rpm
35
%
14
mph
30 min Spice Girls Ride
Leanne Hainsby
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Wednesday 7/14/21 @ 4:26 PM
✅
185
kj
72
rpm
43
%
16
mph
Thursday 4/8/21 @ 2:43 AM
140
kj
75
rpm
36
%
14
mph
30 min Justin Bieber Ride
Olivia Amato
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Thursday 4/8/21 @ 7:31 PM
✅
194
kj
72
rpm
43
%
16
mph
Monday 8/17/20 @ 8:47 PM
158
kj
70
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 5:11 PM
✅
215
kj
69
rpm
47
%
17
mph
Monday 7/27/20 @ 10:4 PM
134
kj
74
rpm
38
%
15
mph
30 min HIIT Ride
Alex Toussaint
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Monday 7/27/20 @ 10:0 PM
✅
176
kj
67
rpm
43
%
16
mph
Saturday 4/4/20 @ 1:9 AM
77
kj
72
rpm
34
%
13
mph
20 min Beginner Ride
Tunde Oyeneyin
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Monday 4/20/20 @ 6:9 PM
✅
134
kj
73
rpm
43
%
17
mph
Wednesday 4/8/20 @ 5:23 PM
156
kj
69
rpm
41
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Monday 9/16/19 @ 4:31 PM
✅
234
kj
64
rpm
48
%
17
mph
Monday 2/24/20 @ 2:12 AM
86
kj
65
rpm
39
%
14
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Monday 2/24/20 @ 9:49 PM
✅
144
kj
71
rpm
45
%
17
mph
Wednesday 2/19/20 @ 1:49 AM
✅
158
kj
68
rpm
41
%
15
mph
30 min BHM: Pop Ride
Ally Love
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Monday 2/17/20 @ 4:31 PM
150
kj
63
rpm
51
%
18
mph
Saturday 1/4/20 @ 6:15 PM
138
kj
66
rpm
40
%
14
mph
30 min Live DJ Ride
Robin Arzón
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Friday 1/3/20 @ 10:58 PM
✅
236
kj
69
rpm
48
%
18
mph
Thursday 7/4/19 @ 3:57 PM
193
kj
66
rpm
39
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/11/19 @ 5:2 PM
✅
351
kj
71
rpm
47
%
18
mph
Next Workouts
504cyclegurl
NOLA #BGM
1
Beat bigbertha
VS
bigbertha
LoveSquad💜BooCrew💙
23 🔥
Beat 504cyclegurl
Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
134
kj
Wednesday 7/14/21
✅
185
kj
Wednesday 7/14/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
140
kj
Thursday 4/8/21
✅
194
kj
Thursday 4/8/21
30 min Prince Ride
Ally & Emma
View Class
Share
158
kj
Monday 8/17/20
✅
215
kj
Thursday 8/13/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
134
kj
Monday 7/27/20
✅
176
kj
Monday 7/27/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
77
kj
Saturday 4/4/20
✅
134
kj
Monday 4/20/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
156
kj
Wednesday 4/8/20
✅
234
kj
Monday 9/16/19
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Monday 2/24/20
✅
144
kj
Monday 2/24/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
158
kj
Wednesday 2/19/20
150
kj
Monday 2/17/20
30 min Live DJ Ride
Robin Arzón
View Class
Share
138
kj
Saturday 1/4/20
✅
236
kj
Friday 1/3/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
193
kj
Thursday 7/4/19
✅
351
kj
Thursday 7/11/19
Next Workouts