Shake and Bake
Workouts
Sunday 8/21/22 @ 6:29 PM
150kj
81rpm
35%
15mph
Thursday 3/16/23 @ 1:34 AM
✅
191kj
73rpm
45%
16mph
Wednesday 12/30/20 @ 5:27 PM
162kj
73rpm
39%
15mph
Wednesday 9/14/22 @ 10:59 AM
✅
209kj
74rpm
43%
16mph
Friday 3/5/21 @ 1:14 AM
✅
65kj
74rpm
42%
16mph
Saturday 9/10/22 @ 5:42 PM
58kj
83rpm
37%
16mph
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Thursday 8/4/22 @ 5:13 PM
✅
170kj
71rpm
41%
15mph
Saturday 7/16/22 @ 3:1 PM
141kj
74rpm
37%
15mph
Thursday 7/21/22 @ 7:16 PM
✅
188kj
72rpm
43%
16mph
Wednesday 6/16/21 @ 11:25 PM
143kj
78rpm
36%
14mph
Thursday 5/26/22 @ 10:40 AM
✅
197kj
80rpm
40%
16mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Monday 5/16/22 @ 10:33 AM
✅
275kj
71rpm
43%
16mph
Sunday 6/7/20 @ 1:54 AM
172kj
67rpm
43%
15mph
Thursday 4/28/22 @ 10:46 AM
✅
180kj
70rpm
43%
16mph
Wednesday 4/7/21 @ 1:53 AM
36kj
74rpm
32%
13mph
Tuesday 9/14/21 @ 11:11 AM
✅
48kj
77rpm
35%
14mph
Workouts
162
kj
Wednesday 12/30/20
141
kj
Saturday 7/16/22
240
kj
Sunday 2/28/21