Shake and Bake
Workouts
Monday 1/17/22 @ 1:54 AM
118kj
72rpm
34%
13mph
Monday 1/17/22 @ 8:2 PM
✅
264kj
75rpm
47%
19mph
Wednesday 7/14/21 @ 12:22 AM
134kj
77rpm
35%
14mph
Tuesday 7/13/21 @ 5:26 PM
✅
336kj
78rpm
51%
21mph
Monday 12/14/20 @ 3:9 AM
77kj
62rpm
38%
13mph
Tuesday 12/15/20 @ 3:2 PM
✅
176kj
77rpm
47%
19mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Sunday 8/16/20 @ 1:40 AM
✅
270kj
81rpm
46%
19mph
Monday 7/27/20 @ 2:46 AM
126kj
73rpm
42%
16mph
Monday 7/27/20 @ 1:57 PM
✅
168kj
78rpm
45%
18mph
Friday 1/17/20 @ 1:27 AM
134kj
73rpm
36%
14mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Friday 7/3/20 @ 4:5 PM
✅
255kj
74rpm
48%
19mph
Monday 2/17/20 @ 2:24 AM
126kj
70rpm
44%
16mph
Wednesday 4/8/20 @ 2:35 PM
✅
192kj
83rpm
45%
19mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
Monday 2/17/20 @ 4:29 PM
✅
289kj
75rpm
50%
20mph
Workouts
1
kj
Wednesday 3/18/20