Shake and Bake
Workouts
Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
Thursday 3/30/23 @ 12:40 AM
✅
56kj
63rpm
39%
13mph
Friday 4/2/21 @ 1:46 AM
✅
145kj
77rpm
36%
14mph
Thursday 4/8/21 @ 1:15 AM
125kj
77rpm
34%
14mph
Thursday 2/11/21 @ 8:41 PM
✅
159kj
70rpm
41%
15mph
Tuesday 1/12/21 @ 11:25 PM
136kj
59rpm
44%
14mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Monday 8/24/20 @ 10:30 PM
✅
163kj
71rpm
41%
15mph
Wednesday 7/22/20 @ 4:22 PM
86kj
66rpm
44%
16mph
Wednesday 7/22/20 @ 4:11 PM
✅
113kj
81rpm
38%
16mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Wednesday 7/1/20 @ 9:59 PM
✅
154kj
69rpm
41%
15mph
Monday 3/9/20 @ 1:34 AM
128kj
75rpm
36%
14mph
Tuesday 3/17/20 @ 1:59 AM
✅
146kj
71rpm
40%
15mph
Saturday 3/7/20 @ 2:54 AM
✅
134kj
69rpm
38%
14mph
Friday 3/6/20 @ 3:30 PM
127kj
49rpm
46%
12mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Monday 2/24/20 @ 12:30 AM
✅
201kj
66rpm
40%
14mph
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
Friday 2/21/20 @ 8:2 PM
124kj
64rpm
39%
13mph
Workouts
125
kj
Thursday 4/8/21
136
kj
Tuesday 1/12/21
127
kj
Friday 3/6/20
171
kj
Wednesday 2/12/20