Shake and Bake
Workouts
Thursday 2/11/21 @ 8:41 PM
✅
159kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 12:29 AM
114kj
56rpm
41%
12mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Wednesday 8/12/20 @ 11:20 PM
105kj
65rpm
36%
12mph
Thursday 7/30/20 @ 12:31 AM
✅
108kj
73rpm
39%
15mph
Monday 8/10/20 @ 10:26 PM
87kj
72rpm
36%
14mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Sunday 4/12/20 @ 8:47 PM
✅
184kj
65rpm
38%
13mph
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph
Wednesday 4/29/20 @ 1:49 AM
✅
138kj
70rpm
38%
14mph
Wednesday 4/8/20 @ 5:23 PM
156kj
69rpm
41%
15mph
Monday 12/16/19 @ 2:14 AM
✅
234kj
132rpm
0%
0mph
Thursday 4/2/20 @ 3:18 AM
83kj
76rpm
34%
14mph
Tuesday 4/7/20 @ 12:27 AM
✅
85kj
72rpm
36%
14mph
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
Saturday 3/21/20 @ 9:3 PM
105kj
63rpm
35%
12mph
Saturday 3/7/20 @ 2:54 AM
✅
134kj
69rpm
38%
14mph
Sunday 3/8/20 @ 8:26 PM
95kj
47rpm
42%
10mph
Saturday 1/18/20 @ 2:55 PM
192kj
72rpm
36%
14mph
Monday 1/20/20 @ 3:4 PM
✅
460kj
148rpm
0%
0mph
Workouts
114
kj
Tuesday 11/10/20
171
kj
Wednesday 2/12/20
95
kj
Sunday 3/8/20
192
kj
Saturday 1/18/20